Согласные и движения ногами в терапевтической эвритмии

➤ Курс на немецком языке

Согласные, движения ног и прыжки в терапевтической эвритмии, включая их медицинское применение.

Курс идеально подходит для практикующих эвритмистов и терапевтов, стремящихся углубить свои профессиональные навыки, а также открыт для всех, кто хочет больше узнать о терапевтической эвритмии и возможностях её применения.

Ведущие курса: Кристиане Виганд и Теодор Хундхаммер.
Записаться на индивидуальную консультацию с Кристиане или Теодором


Consume this course as a podcast

IAO - Light and Gravity

ET-Consonants IAO Light Weight 1
7:36
Variation 1
03:54
Six-pointed star etheric awakening
06:53
Purpose of the preparatory exercises
ET-Consonants IAO Light Weight 2
7:28
Variation 2
00:02
Start with E.R.O. and gravity and light
00:24
Begin E.R.O. standing exercise
00:53
Follow the star beam upward
01:32
Open to the earth
02:18
Try a different E.R.O. variation
04:30
Begin gravity and light triangle
05:52
Open legs as wide as arms
06:30
Repeat and observe the realm
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ET-Consonants IAO Light Weight 3
9:46
Variation 3
00:08
Start ERO classical way
02:12
Vary ERO for warmth
05:28
Hernias and belly strengthening
07:25
Gravity and light exercise
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ET-Consonants IAO Light Weight 4
6:09
Variation 4
00:00
Starting ERO with gravity and light
00:13
Beginning original ERO exercise
02:53
Stronger ERO with orb behind
03:51
Gravity and light exercise
04:19
Tiptoe and arm pull variation
05:50
Handover to Theodore
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ET-Consonants IAO Light Weight 5
7:11
Variation 5
00:00
Introducing the new ERO method
00:50
Setting up the starting stance
01:50
Reaching up on tippy toes
03:35
Explaining the ego and balance
04:36
Beginning gravity and light phase
05:10
Feeling light and middle realm
06:41
Concluding with etheric body wake
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ET-Consonants IAO Light Weight 6
8:08
Variation 6
01:00
Start ERO practice from head
02:55
Extend O and A behind
04:08
Add tiptoes to movement
05:16
Begin gravity and light exercise
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ET-Consonants IAO Light Weight 7
8:28
Variation 7
00:50
Relax head and shoulders
01:40
Ground through your feet
01:51
Explore thinking and will
02:38
Release vowel sounds
03:35
Bring order to chaos
04:24
Stream from head to feet
05:49
Awaken etheric body
06:40
Move onto tippy toes
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ET-Consonants IAO Light Weight 8
8:05
Variation 8

Consonants and Leg Movements

ET-Consonants 5 - D-T
27:05
D and T
00:01
D and T: descending consonants
01:49
D as folding into incarnation
03:42
Therapeutic D: going deeper
06:14
D aids digestion and clear skin
09:57
T: awake landing and foot balance
12:01
T variations: speed and arms
17:49
X jump keeps knees together
22:32
Question: legs mirror lower body
25:11
Guided body resonance
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ET-Consonants 6 - B-P
39:26
B and P
05:07
Consciousness forces and incontinence
07:30
Children's cave exercise
12:29
B for ADHD children
19:00
Migraine relief with B
23:18
River B movement with cards
28:43
B contrasts with digestion
31:40
Transition to P sound
33:29
P for sports incontinence
35:49
Three types of P
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ET-Consonants 9 - G-K
24:42
G and K
00:01
Introduction to the G movement
00:45
G for gallbladder and digestion
02:05
G leg exercise demonstration
10:04
Symmetrical G for excretion
10:39
Question: doing G with children
11:12
Chair resistance for children
13:54
G application at different heights
14:23
Physical vs soul problems
15:04
Urhythmic therapy scope
15:39
Introduction to the K movement
18:01
K for choleric children
20:46
K practice and mastery
23:16
Closing self-scan
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ET-Consonants 7 - C-Sh
16:41
C, Ch and Sch
00:00
Libra meets the letter C
00:29
Gudrun Merke's C figure
01:51
Uprightness movement for back pain
04:01
Lymph carries etheric forces
04:34
Sch sound and karma
07:54
Sh sound rhythm practice
08:41
Jumping the Sh rhythm
09:28
Sh affects stomach acids
11:21
Stomach guardian's rhythm
11:57
Bedridden patient foot work
14:04
Isabella de Yaga's stimulating rhythm
15:39
Comparing two Sh rhythms
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ET-Consonants 4 - F-V
22:37
F and V
01:00
Start white movement practice
04:01
Integrate F into walking
08:06
Focus on eyes and big toe
09:49
F exercise for shortsightedness
14:58
F exercise for bedwetting
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ET-Consonants 3 - H
14:07
H
00:38
Practice: three rounds with feet apart
02:10
Slow jumps: feet and knees
04:43
Sinking therapy relieves stomach cramps
09:18
Joyful river jump for children
10:35
Exploring moving in and out
12:58
Foot placement and thigh tension
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ET-Consonants 10 - L
39:50
L
00:00
L symmetry and head order
01:00
Veil as angel wings
02:58
Beginning L arm exercises
04:28
Two directions for therapy
08:20
L for joints and varicose veins
09:13
Back application of L
11:18
Breathing with horizontal L
13:29
Digestive system L
14:50
Feet exercises with L
20:15
Head alertness and airplane tip
28:12
L jump with knees together
33:30
Hip L movement
35:08
Success story: hip recovery
36:11
L for eyes relief
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ET-Consonants 11 - M
26:59
M
00:00
M: curved figure and discretion
02:00
First practice: warm into fingertips
04:05
Feet exercise from toes to heel
07:18
Lower leg through warm water
09:31
M into digestive system and liver
13:49
Active M for asana practitioners
16:37
Passive M to ease asthma attacks
19:18
Grounding M for overwhelmed teenagers
24:52
Backward M for farsighted eyes
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ET-Consonants 12 - N
30:54
N
00:00
Last figure N introduced
03:36
Threefold walking connects and disconnects
09:32
N helps disconnect before sleep
10:09
Jump backwards to stop diarrhea
13:12
Foot mirrors the human body
15:35
M opposite N for melancholy
19:04
LMNR sequence enlivens astral body
27:29
Passive M warms elderly feet
28:45
Bedtime N for disconnecting
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ET-Consonants 1 - W
36:22
W
00:01
V and W sounds unexplored by Steiner
01:18
Limb system maps threefold human
02:29
Threefold walking practice begins
05:58
Rocking step enables watery W
10:07
W movement uses rocking step
14:15
Theodor reflects on etheric body
16:39
Brain fluid moves with breath
20:04
Goethe wave travels land to sea
22:36
Greek fresco shows upright walking
35:10
Joy arises from shared watching
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ET-Consonants 2 - R
31:07
R
00:00
Threefold walking practice
01:07
Introducing R movement
04:57
Circle movement with R
10:18
R next to the hip
12:56
R going all the way down
14:48
Rocking step with R and rod
16:37
Sea poem with many R's
18:52
Two variations: out and in
22:27
R backwards for speech diarrhea
24:53
R with elderly on chair
26:47
Toe R exercise
30:08
Warning for sweaty clients
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ET-Consonants 8 - S
22:25
S
02:20
Describing the darkest zodiac figure
03:38
Practicing S with grey, brown, black
08:25
Applying S in arrhythmia therapy
09:47
Performing S with legs
12:30
S with eight on the floor
15:02
S with arch movements in space
15:52
S for blood pressure control
17:55
S to overcome boredom
21:03
S for digestive winds
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ET-Consonants 13 Runthrough W-K Theodor
1:00:42
Run through from W to K
00:00
Zodiac sounds Aries to Sagittarius
04:19
Silent review before new signs
06:13
Add leg movements to sounds
09:15
Taurus R: bend and stretch
13:29
Gemini: jumps and letting go
18:29
F gesture: wind blows hat
22:57
Embrace the sun of your soul
29:10
Virgo and Leo: light and joy
39:43
Libra: sea and sh rhythm
42:56
Scorpio S: streaming downward
46:15
G and K: shifting clouds
47:59
Last sound: space of light
49:46
Listen to the resonance
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ET-Consonants 13 Runthrough W-N Chrisitane
26:22
Runthrough with Zodiac
00:00
Uniting work with zodiac circle
00:46
Reaching out through zodiac consonants
07:41
Going around zodiac with feet
13:57
Little toe works on bladder
20:55
Pisces completion and head awakening
21:44
Stepping outside zodiac to stars
25:49
Thanks after completing zodiac journey
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Consonants and Jumps in front of the Zodiac

ET-Consonants 0b - Intro Zociac-Jumps
1:09
Introduction
ET-Consonants 1 - W Aries
12:40
Aries and W
00:27
How to perform the Arias gesture
01:32
Touch the sphere around you
02:24
Introducing the W/V gesture
04:32
Partner exercise with rocking step
07:04
Let go and slowly return
09:52
Reflecting on body sensations now
11:56
Notice sensations are not fixed
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ET-Consonants 2 - R Taurus
5:51
Taurus and R
00:27
Taurus gesture: throat and head
01:08
Aries sphere from behind
02:22
R movement: up-down principle
03:42
Taurus with rocking steps
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ET-Consonants 3 - H Gemini
8:15
Gemini and H
00:01
Starting walking practice
00:17
Questioning walking element
00:47
Combining walking and jump
01:08
Standing and streaming down
01:38
Question about sphere
01:54
Practicing continuous flow
02:16
Describing posture and arms
02:34
Heart and arm connection
02:58
Torus gesture and circle
03:37
Invitation to feel movement
04:11
Observing the movement
06:15
Relaxing and releasing tension
06:55
Reflection questions
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ET-Consonants 4 - F Cancer
8:59
Cancer and F
00:00
Recalling the Gemini gesture
01:44
Moving into tensor gesture
02:06
Introducing the light F jump
03:50
Resuming cancer gesture practice
04:16
Feeling cancer soul watching F jump
05:47
Switching roles in cancer exercise
07:27
Teacher shares unexpected vision experience
08:02
Participant describes protective cancer movement
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ET-Consonants 5 - D-T Leo
7:44
Leo and D+T
00:00
Protection gesture and heart connection
00:50
Heart chakra as sun explained
02:00
Jump exercise begins
06:21
Reflection on family relationship
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ET-Consonants 6 - B-P Virgo
9:47
Virgo and B+P
00:51
Two-Dimensional Space
01:46
Jumping Exercise
03:25
Interactive Verbal Cues
05:40
Landing Feedback
08:04
Sitting and Inner Reflection
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ET-Consonants 7 - Sh Libra
11:19
Libra and SH
00:00
Begin with Libra sign
00:31
Libra means balance
00:45
Move to Virgo arm movement
01:33
Scorpio arm sequence
02:37
Create S spiral around body
04:06
Long-short jump rhythm
05:24
Feel lower system flow
06:02
Practice short-long-short jumps
07:04
Jump but hold back
08:22
Hands under shoulders
09:01
Apply Libra with therapist
10:44
Feedback and reflection
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ET-Consonants 8 - S Scorpio
9:19
Scorpio and S
00:24
Introducing the Scorpio gesture
02:11
Penetrating surfaces and the no
03:38
Transition to the streaming S
05:38
The S movement in the legs
07:29
Combining practice with Christiane
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ET-Consonants 9 - G-K Sagittarius
7:38
Sagittarius and G+K
00:00
Arm and Back Movements
02:57
Introducing Car Jump
05:50
Relax and Sit Down
05:57
Reflecting on Experience
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ET-Consonants 10 - L Capricorn
5:18
Capricorn and L
00:00
Feeling knee front and back
00:53
Left arm on forehead energy
02:23
Practicing silent fluid jumps
03:00
Feeling water droplet moving
04:33
Reflecting on inner meeting
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ET-Consonants 11 - M Aquarius
7:37
Aquarius and M
00:00
Introduction to zodiac and consonants
00:28
Aquarius and lower legs connection
00:59
Arm movements and horizontal plane
03:04
Moving without visible movement
04:14
Changing roles and interaction
06:49
Questioning the experience
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ET-Consonants 12 - N Pisces
7:11
Pisces and N