Согласные и движения ногами в терапевтической эвритмии

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What we thought is at the very end that we unite our whole work, that we now create a circle around everything we did. And I have prepared now the zodiac behind me. So here are all the 12 zodiac signs. And we will go around it. So what you can do in your room, you can just have a tiny zodiac, it doesn't really matter, but that you know on which side you are and where you are in connection to the center.

So imagine now that you are far, that you are reaching out into the openness. So we are still inside the Earth, kind of we go to Aries. And we are going through all the consonants that want to reach out to the zodiac signs. So we just go once around the whole zodiac with all the consonants that they are. And we as human beings, we enliven our etheric with all these consonants. So we start with the and and we go to Taurus, and we do the Gemini.

Cancer. Leo. Libra.

Scorpio. His. Hiss. Hiss. Sweatiteerious.

Capricorn. Aquarius. Him. Him. Him. I see.

Now we are going to go around the zodiac with our feet. Do all the sounds with the legs. So now we did a rocking step for vvv and w. Taurus.

And with the toes, remember, and the Gently we land on the front part of our foot and we just jump downwards, remember. And the tummy relaxes. Once more. And feel that the tummy relaxes as you go down. Cancer. If.

Leo. One foot on top of the other. And And t. And and t. Now we jump with a t into the knees.

Knees held together. And One foot forward and we're going down, d. And second time a little lower, And third time even lower. Good.

And then came the threefold jumping with the da. So jump on your right foot and go down on your left. Jump and down. Left foot jump, jump and down. Right foot down. Jump on your right, left foot down. Jump and down.

Good. We go to the pa. We open one side, the knee needs to look to the side and we go around.

By the way, if you don't want to go to the toilet at night, you need to do this with the legs and feel your little toe, your tiny toe doing the bow. So we open the left hand side, go right around and feel your tiny toe doing the bow especially. Can you feel it? Open the right hand side and open the left hand side and open the right hand side. And.

There was an anthrosophobic doctor visiting Cape Town recently and he said it's the little toe that works on the bladder. So I'll just pass it on to you. Now came the puh. Remember the puh jump, put our legs apart and clap the soles together. Are you ready? One, two, three, puh, one, two, three, One, two, three.

One, two, three. Now we come to Libra. Here it was the rhythm. Short, long, short. Long, short, long.

So I'm just quickly going outside the zodiac for the Libra. Short, long, short. Let's do the jumps. Short, long, short. Long, short, long. Turn around.

Short, long, short. Long, short, long. Now we come to Scorpio. We do the S on the floor, first with the toes, inside first.

And then the S in our legs. Remember the S. One big lemnus gait. Three jumps. And let go. There we go.

Then we come to Sagittarius. G. Now we jump with our heels out into the Let's first do the and with the whole foot. We have this inner part of the foot pressing out, and and Then the same thing with the knees kept together. And And now and the jump.

Good. Now comes the l. Capricorn. First we do the L on the floor. And and All the joints need our shoulders.

Lovely. And three l jumps with the l maybe at the moment. And let go. And let go. And let go.

And we come to Aquarius. Put one foot forward and gently, softly onto the ground, the whole foot with the sole. In. In.

M. M. And we come to Pisces, the end. Feel the tip of your head behind, and feel that you become very awake. Pull yourself into the head and you're more awake Lovely.

Very nice. I wonder whether we have time enough, Theodore, to do the zodiac signs outside of it. Do we? Okay, so now I step outside the zodiac signs and we just go through the zodiac around it. So now you feel how we are reaching out to the stars and how the stars give us back their etheric into our etheric consonants, and they are giving us their forces in. Here is forces of the head and uprightness.

Taurus, larynx, speech, Gemini, shoulders, symmetry. Cancer, chest. Leo heart Virgo in the organs.

Libra Coming to a point. I just go inward now to the zodiac so that you see me better. Scorpio, intellect, working in the earthly. Sagittarius, Capricorn, the knee, Aquarius, lower leg and the lower arm. I see hands and feet.

And into the cosmos. And into the next incarnation with Aries. Thank you very much. We made it through. Thank you so much. But I thought it was nice if we just go through the whole and put it all together in one nutshell, that we repeat and that we are clear where are still questions.

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