Согласные и движения ногами в терапевтической эвритмии

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Cancer: F and V - More Exercises

0:54 Video (3 MB) HD Video (11 MB) Audio (839 KB)
Please form the Gemini gesture. Let the wings of Gemini unfold your arms. Bring your heels back in a little bit and make it an axis for two spirals to bring you from two sides towards yourself. Cancer.


Execution
is demonstrated and practised in the live sessions.

 Therapeutic aspects
are developed together in the course and supplemented here.

Start slowly, e.g. with “Waterfall”.

  • Freeing oneself, moving into the light.
  • Taking one step forward while ascending.
  • Taking three steps forward while ascending.
  • Freeing oneself, moving increasingly through the whole space.
  
  • Immersing oneself in the experience of "White".

Beginners

  • You can tell a beginner: “Let the animals jump out of their enclosure.”
  • The F wants to move out quickly, then we release and immerse ourselves.
F downwards with jump
  • F-movement downwards
  • Stream far downwards.
  • When returning, slowly roll onto the feet and heels.
  • Aim: To establish a good connection in the bladder region. 

For bedwetters 
 V with EVOE
  • Guide the V from above down deep forwards and downwards.
  • On coming up, form the O with reference to the bladder region.
  

 Cancer gesture

  • Spiral the arms and hands towards the sternum and spine (front and back).
  • The fingers continue the spiral of the arms and finally point upwards, touching the sternum and spine.
  • During the Cancer gesture, “feel” towards the ears.
  •  “When I do this, I hear better.”
  • Cancer creates the sense of hearing!


Other exercises for bedwetters  

A with the legs
  • A into a squat
  • Jumping apart: 1-2-3-4-5.
    Repeat several times.
  • Jump directly into A.
  • Then go from A into a deep squat.
Walking a spiral
  • Drawing a large spiral inwards: “In, in, in.”
  • Becoming a small snail from a large one.
  • Inside, saying “Good morning” to oneself: A - U.

Note: If the testicles remain high in the body and do not descend into the scrotum, then the child is not yet properly incarnated.

B often helps better against incontinence than F

Adults: B with the foot close to the floor

  • First lead the toes to the side, then reach out far and form into a round B
  • Reach right into the toes.

Older people:

  • Older people suddenly sleep through the night.

Children:

"I build my house with big round walls…"
I build it strong … (Play or practice sentence)

E for bedwetters

Bedwetters are usually thin and anorexic. E can also help here.

Eurythmy Therapy Course

Then we have the F-sound (Frau Baumann). This involves something psychological. There one must try to execute the jump thus: One prepares to jump and tries to move forwards, but now, when jumping, land strictly on the tips of the toes, now heel down - now again heel down, now again heel down. With V it would be the same.

Here we have a movement which should be practised if one finds that urination is not in order. So it has a stimulating effect on urination. If one is therefore obliged for any reason to stimulate this somehow, then one should have this movement performed.

It is naturally quite possible that one combines these movements in the most varied ways, for one will indeed find, when one has to treat, that one has to work by combining one thing or another in one direction or the other.

Eurythmy Therapy Course, 4th Lecture, GA 315, 2003 Edition, Source

 

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