Согласные и движения ногами в терапевтической эвритмии

Course Content

9:47 Video (33 MB) HD Video (76 MB) Audio (9 MB)

The Virgo gesture. Yeah? So keep it brief. Just feel into your left side. Yeah? And invite all this fullness of what the left stands for to approach you, you bring it towards you to grow your awareness of your inner, and then you turn the hand a little bit that this awareness of your inner becomes an awareness of the behind.

And then again you feel what's your right arm doing. One of the ideas is that it's in a two dimensional space. It happens in the frontal plane, that your hands just go one time through the frontal plane, just enjoy the left and the right.

And then you go up, and it's pulling the forces of left and right towards the body. And let go. And you can do it in the horizontal sphere and let go. But you try to stay in the between in front and back, and you do it from below. Here.

And we did it with a jump. Those of you who want to try it, that in the air, the soles of the feet just clap together, and we try to land as soft as possible and land. And it's about enjoyment. And we do it with the hands, and then it's just only above. And then let go slowly.

And those who do not want to jump know that they can do it with the stalks. With the bo, yeah, bring one foot in front a little bit, and then do the bird gesture, and bring the leg along. And here, we can somehow try that the leg and the arms become a unity. Yes, and that the head is combining the movement, but my arm takes the leg along, the leg, the arm, and both arrive and make you upward. And they're going to step. So the arms and the leg are a unity. They know each other.

And let go. And again. Come back. You do the Virgo, I do the Buh with the legs. You just see me doing it.

What does it do to you when you see me doing it? And then I do the verbal for you, and you do the puh with the legs. You remember and then just relax. And try to picture both inwardly the bell you did, the Virgo you felt.

How do they belong, or how do they talk to each other? Okay, and then come back. Contrast is the most possible. I invite those of you who want to try to do the chunks. Yeah?

That did you hear how nicely the foot sole is clad with Christiane? So, yeah, we try again that you just stand here and yeah? And you try to land soft, and Christiane will tell me now, Theodore, you must land softer. Yeah. Elastic. One more time.

And those of you who don't want to do it, they do lack the calf and a little bit above the ankles, with the feeling you pull the sphere in the left and right. And you do again a Virgo, and you see me doing, trying to do the purpose jobs, and you allow the feelings which one to come? Okay. Do your Virgo, please.

I felt so helped by you. It was such a joy. I'm sure it was you who made my chance. I do Virgo for you, you do pay with the arms and legs your way, and I try to do 16 Virgos at the same time.

And let go. And I don't know what you experienced, but when I was now doing the Virgo, I just had a feeling I created such a big space in which your, yeah, took place, and I just tried I didn't try to hold you. I was just there. Okay. Sit down, please. Listen to the resonance. What do you feel now?

How is your inner reacting? What's the space like you feel in you? What's the distribution of the warmth at the moment? Is it more in the legs, more in the lower body, in the upper body, more in the head, in the hands? Is the breathing very wide or more contained?

How does the skin around your body feel like?

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