Course Content
Архетипическое «И»
In this video, we concern ourselves with an archetypal aspect of eurythmy, the rootedness in the earth.
When concerning ourselves with the vowel e, one can be impressed how outer gesture comes about through inner movement.
To start off with, we repeat the basics exercise of streaming up and streaming down out of the similarly named video, wherein streaming up the counter movement streaming down into the Earth comes about.
And in streaming down, as of a certain moment, the streaming up and the straightening sets in.
Now you start streaming down from the center of the body.
Bring the hands in front of the body like two bowls and allow them to stream down slowly.
With the feeling as if you have something in your hands that you give over to the earth.
As you slowly turn the fingers down, Relax the wrists and fingers, and let it stream down far into the depths.
When simultaneously staying aware of your body in streaming down, you will notice an inner upstreaming setting in shortly after beginning.
On the way down, you are active.
Within the current rising from below, you are passive.
The deeper you are able to sense down into the depths, the freer the middle becomes.
Then you can say, I am here.
In planting sunflower seeds in different sized planters, you will notice that the plants also become different sizes.
The size and the depth of the roots determines the size of the plants.
True size comes about by building roots, not by stretching oneself.
Движение вниз помогает мне оставаться прямым и непоколебимым. Истинный размер человека определяется укоренением, а не стремлением к растяжению. Чем глубже ты способен проникнуть в глубину, тем свободнее становится твоя сущность. И тогда ты можешь сказать: «Я здесь!»