Course Content
Небольшой жест «Ау»
Here I will introduce you to several aspects of the eurythmic gesture, its relationship to space, its connection with the sun, how it comes about through the sounds a o u, and the consciousness working in this gesture.
Unlike the eye and the moon gesture, in our we pay attention to the principle of the sun, the relationship between the center and the periphery, And we notice in extending the arms that the center becomes weaker, and the periphery becomes more conscious, and how in coming in, the periphery fades out of our consciousness, and the center becomes stronger.
And the hands form a shared middle point, a center in the heart.
This gesture isn't as active in the space in between.
In starting here, I go with my consciousness into the surrounding space and allow the hands to follow, but I am already there in my consciousness.
And the closer the hands get there, the stronger the experience becomes.
Afterwards, I am in the heart and the hands come inwards, and the experience of the center becomes stronger.
It is an interplay between this space and this space.
And now you try to experience both simultaneously.
You are centered in the heart and then go to the periphery.
And notice once the hands get there, oh, there is a counter movement to the center.
My heart consciousness also strengthens itself.
Then you let go out there and come towards the center where it becomes intensified, and simultaneously, the periphery lights up again.
And when you let go again in the center and arrive in the periphery, which becomes as strong as before, then the voice of the heart suddenly becomes strong and perceptible again.
Nevertheless, there is a difference whether I've gone into the heart and then experienced the periphery or whether I've gone into the periphery and experienced the heart.
When you speak I, the brighter sounds are created.
In, the darker sounds, o and o, help to create the diphthong.
It is a process.
Particularly in the small gesture, one can see this, that the a is contained in the opening, the o pulling together.
And then the parallel streaming inwards in its relation to the o.
A, o, u.
In the small hour, we guide the hands from the middle surrounding space in a movement that comes towards the heart, a stream towards the center, a gentle internalization into the heart, an inwardness.
Simultaneously, this counter movement expands our consciousness into the encompassing periphery.
Center and periphery become equally strong.
I am in myself, but I am also there.
I am one.
Bookmarks
В этом видео вы узнаете о жесте «Ау»: о его связи с пространством, о его взаимосвязи с солнцем, о том, как он возникает через звуки «АОУ», а также о сознании единства, действующем в этом жесте.