Course Content
3) Forms for Colors, Venus Gesture
You can use this list to memorize and repeat the exercises without a video:
- Indication of the Venus gesture. Right arm giving and receiving - left arm circling in the lower sphere.
- Walking colour patterns, the legs are increasingly guided by the arms:
- Back and forth
- Loop to the side
- Straight line towards left and right,
- Straight lines in different directions
- Walking sideways with small tied loops
- S-shape forward / to the side / S-shape back
- Stand still
- Indication of the Venus gesture. Imagine the colour worlds that have just moved in and around it.
After the video is over, do you feel like repeating the exercise by yourself without the video? Perfect! Then do that and listen to what you experience.