Course Content
In Balance between Giving and Taking
You connect with the forces of the earth, and the balance between giving and taking creates a living center. The order and diversity of the light forces in your organism allow your life processes to thrive and give you the strength to shape your outer life in many ways.
You can use this list to memorize and repeat the exercises without a video:
- Left arm is carried up - actively moves backwards - let go into the earth.
- Right arm is carried forward from the heart. Giving and receiving.
- The heart mediates between the two gestures.
After the video is over, do you feel like repeating the exercise by yourself without the video? Perfect! Then do that and listen to what you experience.