Course Content
2) Venus Gesture, Forms for Colors
You can use this list to memorize and repeat the exercises without a video:
- Venus gesture.
- Left arm is carried up - actively moves backwards - let go into the earth.
- Right arm flows forward from the heart. Giving and receiving.
- Both gestures at the same time. Right arm giving and receiving - left arm circling.
- Walking colour patterns:
- Back and forth
- Loop to the side
- Straight line towards left and right
- Straight lines in different directions
- Walking sideways with small tied loops
- S-shape forward / to the side / S-shape back
- Stand still
After the video is over, do you feel like repeating the exercise by yourself without the video? Perfect! Then do that and listen to what you experience.